Stress in the Workplace

High levels of stress at work can
Impact negatively on overall health and wellbeing
Delay or inhibit personal progress/promotion
Generate costly absenteeism
Damage confidence and self-esteem
Inhibit performance
Hamper healthy relationships and good communication skills
Incite bullying behaviour
Give rise to unhealthy coping strategies like procrastination
Inhibit creativity, task and time management

Testimonial

We are a private healthcare company that works along many public and private sector organisations to provide health and wellbeing services to their employees. We offer occupational health services, wellbeing services and emotional support in the form of Cognitive Behavioural Therapy (CBT).

For over 9 years Aileen Raftery has been our independent CBT therapist providing CBT services to employees across front and back offices, and retail stores in the North West. Aileen takes a proactive approach to employee’s wellbeing through teaching of effective coping strategies to help employees better understand and overcome a range of emotional problems, whilst providing a comprehensive duty of care.

This initiative has been extremely effective in the workplace, as employees benefit from improved confidence and self-esteem; significant reduction in stress levels, healthy sleep patterns etc, which in turn increases employee’s concentration, productivity and overall job satisfaction. We have found that this early intervention reduces absenteeism and staff turnover, so the costs for this service are easily offset against the loss of employee productivity.

Furthermore, Aileen is reliable, honest and caring, and we would highly recommend her for CBT services with any organisation.

Stress in the Workplace